Based in Seattle · Online therapy across Washington State

Couples, Sex, and Individual Therapy in Seattle

Whatever brought you here, we're glad you did.

People come to us when closeness feels hard to reach: the same argument keeps coming back, desire has gone quiet, trust has been broken, or one partner is ready to work on things before the other is.

You don't have to know which therapist to choose. Tell us a little about what's going on, and we'll match you with the person whose focus fits best.

Want to know more first? Read about our services, our therapists, and fees.

This form isn't monitored for emergencies. If you're in crisis, call or text 988, or call 911.

  • Licensed in Washington

  • Developmental Model, Gottman, and EFT trained

  • AASECT member

  • Secure video sessions statewide

Our practice

Relationship therapy for connection, intimacy, and the patterns in between

The Wellness Collective is a Seattle therapy practice offering couples therapy, sex therapy, and individual therapy by secure video to adults anywhere in Washington State. Our work is warm, direct, and affirming of every identity and relationship structure.

Many people who reach out still love each other but keep landing in the same painful loop. Others are working on themselves and notice the same patterns showing up in every relationship. Either way, we help you see what's happening and find a way through it.

01

Couples Therapy and Marriage Counseling in Seattle

We help partners communicate without escalating, rebuild trust, and understand the cycle that keeps them stuck. We work with dating, engaged, married, and long term couples, drawing on the Developmental Model of Couples Therapy, the Gottman Method, and Emotionally Focused Therapy.

Couples therapy Marriage counseling Premarital and pre commitment Affair recovery Couples therapy for one partner

02

Sex and Intimacy Therapy

For individuals and couples navigating low or mismatched desire, sexual anxiety, pain, shame, or difficulty talking about what you want. Sex therapy is talk therapy: private, non shaming, and paced by you.

Sex therapy for couples Sex therapy for individuals Mismatched desire

03

Individual Therapy That Understands Relationships

When anxiety, people pleasing, old attachment patterns, or a big life change start shaping how you show up with others, individual therapy gives you room to understand yourself and change the pattern at its root.

Individual therapy Therapy for women Therapy for men Midlife transitions Online therapy in Washington

All services

Therapy services for individuals and couples across Washington

Every service is offered by secure video to adults anywhere in Washington State.

Who we help

You might be here because of

  • The same argument, over and over

  • Feeling more like roommates than partners

  • Low desire, mismatched libido, or lost intimacy

  • An affair or broken trust

  • Losing yourself to keep the peace

  • Deciding whether to stay together

  • Getting ready for marriage or commitment

  • Midlife changes, grief, or a major transition

Book a free consultation

Our therapists

Our Seattle therapists can help

Each of us has a different focus. You don't need to choose before you call; we'll help you find the right fit.

  • Ellen Benezra, LMHC

    Couples · Sex therapy · Individual

    Couples stuck in conflict or rebuilding trust, and people who want a healthier relationship with sex.

  • Annie Riley, LMHC

    Individual · Couples · Waitlist

    Life transitions, anxiety, attachment patterns, and trauma that shows up in relationships.

  • Simone Bullinger, LMHCA

    Individual

    Therapy that centers identity, culture, and lived experience.

Fees and insurance

Individual sessions $170 to $180. Couples sessions $195 to $210. We're out of network and provide monthly superbills; most PPO plans reimburse 50 to 80 percent after your deductible.

Full fee details

FAQ

Common questions about therapy with us

Do you offer online therapy in Washington State?

Yes. We see adults anywhere in Washington by secure, HIPAA compliant video.

How do I choose the right therapist?

You don't have to. Tell us what you're looking for on the consultation call and we'll recommend the best fit.

Can I start couples therapy without my partner?

Yes. Working on your own part of the relationship is real relationship work, and it often changes things before a partner ever joins.

Do you take insurance?

We're out of network with all plans and provide superbills you can submit for reimbursement.

Do you work with clients outside Seattle?

Yes. We work with clients statewide through telehealth.

Ready when you are

Book a free 15 minute consultation, and we'll help you find the right therapist.

Book a free consultation

the

Wellness
Collective

Relationship therapy

Relationship therapy based in Seattle, WA. Online therapy across Washington State.

(253) 234-5554
hello@wellnesscollectivenw.com

Services

Practice

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This website is not an emergency service. If you are in crisis, call or text 988, or call 911.

© 2026 Wellness Collective Therapy Group