Sex & Intimacy Therapy

Feb. 7

Smiling couple laying in a bed embracing one another

How do I know if I need Sex therapy?

Sex therapy is a type of talk therapy that focuses on addressing sexual concerns and improving sexual functioning and satisfaction. Here are some signs that you might benefit from sex therapy:

Difficulty with sexual desire or arousal.
Pain during sex.
Erectile dysfunction or premature ejaculation in men.
Difficulty reaching orgasm.
Sexual dysfunction related to a medical condition, such as diabetes or multiple sclerosis.
Sexual trauma or abuse.
Low sexual satisfaction or enjoyment.
Conflicts or disagreements with your partner about sex.
Difficulty communicating about sex with your partner.

If you are experiencing any of these issues and they are affecting your sexual relationships or overall well-being, it might be helpful to consider reaching out to one of our therapists. We can work with you and your partner (if applicable) to identify the underlying causes of your concerns and develop strategies to improve your sexual functioning and satisfaction.

How does Sex therapy work?

During sex therapy, we will work with you to identify the underlying causes of your sexual concerns and develop strategies to address them. This may involve discussing your thoughts, feelings, and behaviors related to sex, as well as exploring any past experiences or events that may be impacting your sexual health.

We may also provide education about sexual anatomy and function, as well as offer suggestions for enhancing sexual communication and intimacy with your partner. In some cases, we may also recommend exercises or techniques to improve sexual function or address specific sexual concerns.

The goal of sex therapy is to help you and your partner (if applicable) feel more confident, comfortable, and satisfied with your sexual relationships and experiences. Sex therapy typically involves several sessions, and the number of sessions required will depend on the nature and severity of your concerns.

It's important to note that sex therapy is a collaborative process and we will work with you to develop an individualized treatment plan that addresses your specific needs and goals. If you are considering sex therapy, please reach out to one of our therapists to schedule a consultation.

What we treat in Sex Therapy:

Sexual trauma
Sexual shame
Desire discrepancy
Sex addiction
Out-of-control sexual behavior
Vaginismus and painful intercourse
Sex education
Open Relationships and non-monogamy

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Couples & Relationship Therapy

Many people believe that couples therapy is a last ditch effort to “save” the relationship. We are here to tell you it doesn’t have to be this and we are firm believers that couples therapy can benefit any couple at any point in their relationship. It is never too late or too early to seek couples therapy.

Individual Therapy

Individual Therapy provides a safe and supportive environment to address a wide range of emotional, behavioral, and mental health concerns. It can help build resilience, develop coping skills, and make positive life changes. We can work with you to develop strategies to manage your symptoms and improve your overall well-being.

Sex & Intimacy Therapy

Sex therapy is a type of talk therapy that focuses on addressing sexual concerns and improving sexual functioning and satisfaction. During sex therapy, we will work with you to identify the underlying causes of your sexual concerns and develop strategies to address them.

Couples Therapy for One

Yes, you can go to couples therapy without your partner! In fact, individual therapy can be a helpful step towards improving your relationship, even if your partner is not currently involved in the therapy process. We can work with you to help you better understand your own needs and desires in the relationship, and to develop a clearer understanding of your role in the relationship dynamic.

Men’s Sexual Health & Dysfunction

If you are experiencing persistent sexual difficulties that cause you significant distress, anxiety, or depression, or impact your relationships or quality of life, you may benefit from therapy. A trained therapist can help you identify the underlying causes of your sexual dysfunction and develop a personalized treatment plan to help you overcome these challenges.

Women’s Sexual Health & Dysfunction

Therapy can provide a safe and supportive environment for women to process their feelings and emotions related to women's health issues, including fertility issues, parenting, chronic illness, pregnancy loss, body image and more. We can work with you to develop an individualized treatment plan that addresses your specific needs and goals.

Group Therapy for Grief and Loss

There are many types of grief. Whether you’re going through the loss of a loved one, processing the ending of a significant relationship, or moving through a major life transition, you are welcome here.

Adolescent & Teen Therapy

As a parent, it's natural to want the best for your child and to be concerned about their emotional well-being. If your child is experiencing symptoms that affect their daily life, it might be helpful to consider seeking psychotherapy. Click “Learn More” to see a list of symptoms we can help treat.

Telehealth

Telehealth has become increasingly popular and accepted in recent years, especially during the COVID-19 pandemic.

When it comes to couples and individual therapy, telehealth can work just as well as in-person therapy in many cases.

The Wellness Collective

Sex & Intimacy Therapy

How do I know if I need Sex therapy?

How does Sex therapy work?

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